Core Sport Studio in Redford, MI offers Pilates classes for individuals of all ages and ability levels, focusing on building flexibility, strength, and endurance while improving posture, coordination, and balance. With a strong emphasis on developing a strong mind-body connection, their full body conditioning routines help increase mobility and reduce pain, making it an ideal choice for anyone looking to improve their overall well-being.
Located in downtown Plymouth, Core Sport Studio provides a welcoming and supportive environment where clients can experience the benefits of Pilates through private sessions, group classes, and live streaming options. Their knowledgeable trainers offer tailored workouts and guidance, ensuring that each individual receives a personalized experience that suits their specific needs and goals.
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