Metanoia Fitness and Wellness
Metanoia Fitness and Wellness, located in Harrison Township, MI, offers a transformative coaching experience for women seeking to create intentional, healthy, and joyful lives. Through the Metanoia Method of Awareness, Acceptance, and Aligned Action, clients unlearn disempowering patterns, build supportive habits and beliefs, and prioritize their health and happiness. Founded by Eli, a coach with a background in competitive sports, psychology, and nutrition, Intentionally Well provides individualized support to help women overcome emotional eating patterns, negative self-talk, and self-sabotaging behaviors. Clients receive compassionate guidance to cultivate a healthier relationship with food, dedication to movement, and a stronger sense of self, ultimately creating a life that feels authentically theirs.Generated from the website