Catherine Matuza Yoga in Ann Arbor, MI is dedicated to making the practice of yoga accessible and realistic for every student, with a focus on empowering individuals to become their own best teacher. With over 10 years of experience in movement, fitness, and yoga, Catherine offers group classes, specialized workshops, and private sessions that incorporate elements of yoga, restorative yoga, breath awareness, meditation, essential oils, Reiki, creative movement, and dance to guide students towards alignment and self-care.
Additionally, Catherine is a certified Urban Zen Integrative Therapist, offering integrative therapy sessions that combine Reiki, essential oil therapy, and yoga therapy to address pain, anxiety, nausea, insomnia, constipation, and exhaustion. Through her holistic approach, Catherine aims to create a healthcare system where complementary healing modalities are integrated with mainstream medicine, providing a comprehensive approach to patient and self-care.
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