A1 Performance Training is a fitness coaching service located in Bedford Twp, MI. They offer a range of programs, including small group personal training and 1-on-1 private training, with a focus on helping individuals perform, look, and feel their best through fitness. Their Transformation Program provides custom fitness plans, personalized nutrition recommendations, body metric tracking, goal setting meetings, and daily accountability, all guided by a personal coach.
With unlimited access to A1 Strength and Conditioning Classes, participants can benefit from a combination of strength training, cardiovascular training, bodybuilding, functional movement, and injury prevention. Modifications are available for all fitness levels. A1 Performance Training aims to build stronger, healthier, and happier individuals, promoting both physical and mental strength for a well-rounded approach to fitness and well-being.
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