Train With Bob in Ashland, MA offers personalized fitness programs designed to help individuals achieve their fitness goals. With over 20 years of training experience and a degree in Exercise Physiology, Bob creates custom workout plans tailored to each client's specific needs, ensuring a challenging and effective fitness routine. Whether you're looking to overcome a plateau, prepare for an upcoming event, or simply improve your overall fitness, Train With Bob provides the expertise and support needed to see results.
Through a comprehensive evaluation process, clients receive a custom 6-week workout plan and have the option to participate in private training sessions to learn their new routine. With ongoing communication via Facebook, email, and Skype, Train With Bob ensures continuous support and guidance throughout the program. Clients also have access to exclusive benefits, including a fitness evaluation, massage therapy, and specialty classes. With Train With Bob, you can expect a personalized approach to fitness that delivers real results.
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