History
Taking your mind, body & soul to the next level. We help you feel aligned AF. From preschool, to college crazy years, to now we have been best friends. The Yogi Laurens was created to inspire you to embrace the weird & crazy and live your truest life.
Specialties
There is a lot of chaos in the world but your exercise and nutrition does not have to be. We help you create the at home routine that will set you up for success. 19 Days of workouts and nutrition help to take out the guess work and simplify an easy plant to follow at home that will help you transform and create new habits....AND have you crushing it by summer. Life is overwhelming right now. Getting through the next few weeks, months, into the unknown, (what did that blurb just do to your mind) is going to be all about mindset. It is more than just important, it is imperative in order to relax and create more happiness at home with the people you love or deal with the people you don't.