The Fitness Recipe provides customized nutrition and fitness programs to people of all ages and walks of life who are looking to improve their health and lifestyle choices. Clients include those looking to increase their energy, lose weight, relieve chronic conditions or to simply get healthier. Services include personalized nutrition designed for each customer by a registered dietitian, as well as fitness programs that can be followed at a gym or in the client's home. Shopping and food delivery, menu planning and meal prep services are also available.