History
Salt Shack CrossFit officially opened its doors in 2015. Co-owners Chad Sowersby and Ian Lawson started the business because of their passion for helping others get fit. The Shack has a friendly, highly energized community comprised of all fitness levels!
Specialties
CrossFit is a lifestyle characterized by safe, effective exercise and sound nutrition. CrossFit can be used to accomplish any goal, from improved health to weight loss to better performance. Safe and Efficient for all ages and ability levels. The program works for everyone whether you are just starting out or have trained for years. Classes lead by Professional Coaches dedicated to your success.