Mindful Purpose, located in Cambridge, MA, offers transformative mindfulness-based services to help individuals find grounding, purpose, and sanity in their lives. Led by Sunada Takagi, a certified MBSR instructor and professional life coach, Mindful Purpose provides in-person MBSR classes in the Boston area and life coaching sessions via Zoom. With 28 years of training and practice in meditation and personal development, Sunada combines evidence-based methods with practical approaches from the Buddhist tradition to inspire change from within. Whether through MBSR classes or life coaching, Mindful Purpose guides individuals on a journey of self-discovery, self-care, self-development, and self-transcendence, empowering them to live mindfully and find meaning in their day-to-day lives.
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