History
I started doing martial arts seven years ago, learning and instructing. So far, I've earned up to my second degree black belt. From there, I was given an opportunity to own my own martial arts studio, thus Mind, Body, Spirit, Karate and Fitness was born.
Specialties
What we try to instill at Mind, Body, Spirit is that martial arts is about family, teamwork and making friends. It's not only about growing together as a team but also growing as an individual. It's building confidence and belief in yourself. It's about being excited about your accomplishments no matter how big or small, it's being proud of every step it takes you to get to the next belt. There are no mistakes, just opportunities to improve upon and learn. It's always about doing your best. Here at MBS we want the door of the studio to always feel open and welcoming. We hope it will feel like an extended part of your home.