Lisalates is a wellness studio offering a variety of fitness classes and workshops in Nantucket, MA. Their services cater to individuals seeking to improve their physical and mental well-being through movement and mindfulness practices.
With a focus on promoting health and balance, Lisalates provides a welcoming space for clients to explore different forms of exercise and relaxation techniques. Whether you're a beginner or experienced practitioner, Lisalates aims to support your journey towards a healthier lifestyle.
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