Inner Strength Studios is a private yoga studio serving clients from its locations in West Roxbury and Watertown. Flow and Grow kids' yoga classes are available for children in age groups 2-4, 4-8, 8-11 and 11-14. In addition to yoga classes, Inner Strength Studios offers personal training, massage and eastern sun acupuncture services. It also hosts events and workshops such as the Fall Cleanse, Prenatal Yoga Teacher Training and Wee Yoga. A full schedule of classes and calendar of events can be found on the Inner Strength Studios website.