With more than 75 franchise locations nationwide, Get in Shape for Women promises to help women achieve body transformation in just months. The women's goals are achieved through personal training in small group sessions. Programs and plans include weight training, cardio exercise, customized nutrition and realistic meal planning, and strict support.
Get In Shape For Women is a selective admittance fitness center. The individual must have goals and commitment; they must be able to take directions with utmost adherence. Get in Shape accepts a limited amount of clients. Call to find if space is available or for placement on the waiting list.