Dharma Yoga Nantucket, located at Bartlett's Ocean View Farm in Nantucket, MA, offers personalized instruction in yoga and movement for individuals of all levels. Their classes focus on strengthening, lengthening, and invigorating the body and mind, allowing participants to feel better and live more fully. Additionally, they provide a virtual Plant-Based Food School where participants can learn to cook healthy and delicious meals, as well as nonviolent communication training to enhance compassionate communication skills.
With a commitment to promoting overall well-being, Dharma Yoga Nantucket offers a holistic approach to health through their yoga and movement classes, plant-based food school, and nonviolent communication training. Their experienced instructors guide individuals in strengthening and calming their bodies, while also emphasizing the importance of mindful eating and compassionate communication. Located at Bartlett's Ocean View Farm, Dharma Yoga Nantucket provides a serene and nurturing environment for individuals to practice, eat, and live a healthier and more balanced life.
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