Carol Faulkner Yoga in Cambridge, MA offers a transformative yoga experience that aims to unite the body, mind, and spirit, ultimately seeking freedom from suffering. Through the Iyengar style of Hatha yoga, which emphasizes correct alignment and the use of props, this ancient meditative discipline promotes health, well-being, and inner awareness.
With a focus on toning the body, quieting the mind, and fostering mental strength and flexibility, Carol Faulkner Yoga provides a balanced approach to yoga that combines activity, reflection, and relaxation. By uncovering the universal spirit within each individual, this practice promotes self-discovery and offers therapeutic benefits for all.
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