The Ikier Center utilizes a creative integration of exercise programs and massage to reduce stress and pain and promote more active lifestyles. After an initial assessment, programs are tailored to individual needs according to everyday activities. The Ikier Wellness Center receives many clients by doctor referrals. The Osteofitness bone strengthening program is particularly useful to post-menopausal women. All visitors can enjoy herbal tea and stretching mats made readily available to waiting clients.