Universal Tao Boston in Somerville, MA, offers classes in Qigong, meditation, and Tai Chi both in-person and online. With a legacy spanning 40 years, the school focuses on ancient Taoist practices and healing techniques. Students can learn to cultivate life force energy for a healthier and more conscious existence.
The experienced instructors at Universal Tao Boston guide students through practices like inner alchemy meditations and Tai Chi, emphasizing energy generation, transformation, and circulation. The school also provides certification paths for those interested in becoming certified instructors in Universal Healing Taoist Practices.
Aside from meditation and Tai Chi, Universal Tao Boston offers diverse Qigong practices such as Ba Gua Qigong, Iron Shirt Qigong, and Six Healing Sounds Qigong. The school's 100-Day Practice challenge supports students in developing their skills with daily practice, fostering a sense of community and personal growth.
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