Transform A Nation is a Baltimore-based organization dedicated to providing telehealth services for women through their PAUSE event series, aimed at helping women leaders prioritize self-care and overcome life's challenges. Founded by Tammy Braswell, who has personally experienced the need for self-care while supporting others, Transform A Nation offers a safe space for women to recharge, replenish, and refocus.
Through annual retreats, seminars, wellness workshops, and ongoing communication, Transform A Nation fosters self-care and empowerment for women of diverse backgrounds, including executives, entrepreneurs, stay-at-home moms, and aspiring leaders. With a focus on mental health and emotional well-being, Transform A Nation aims to assist women in overcoming busyness, trauma, and stress, ultimately helping them reclaim themselves body, mind, and spirit.
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