Swift Fitness, 5814 Allentown Way, Temple Hills, MD 20748, US

7PM Fitness, located in Upper Marlboro, MD, is a premier fitness center owned and operated by Patrice Murphy, a highly experienced and certified personal trainer. With a passion for fitness and a belief in the importance of maintaining a healthy lifestyle, Patrice offers a range of classes and personal training services that focus on strength training, cardio conditioning, and fun. Whether you're a beginner or an experienced fitness enthusiast, 7PM Fitness can help you reach your fitness goals and achieve long-term results. With certifications in CrossFit, personal training, boot camp, group fitness instruction, and sports nutrition, Patrice has the knowledge and expertise to guide individuals of all fitness levels. From high-intensity interval training to dance fitness and step aerobics, the classes at 7PM Fitness are designed to challenge and motivate while providing a supportive and inclusive environment. With a commitment to helping people achieve their health and fitness goals, Patrice has changed the lives of countless individuals by teaching them the necessary skills to maintain a healthy balance of diet and exercise. Join 7PM Fitness and start your journey towards a healthier and happier lifestyle today.Generated from the website

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