Shape Shifters Wellness Studio is a boutique practice located within the Cycle Mill bike shop in Ellicott City, MD. Led by Ellen Driscoll, a certified Bike PT and Shiatsu Practitioner with over 30 years of experience in sports medicine, Shape Shifters offers individualized Physical Therapy approaches, Shiatsu treatments, group classes, and workshops focused on spinal stability, strength, endurance building, and holistic lifestyle learning.
With a common sense approach that integrates the best practice concepts from both western and eastern theory, Shape Shifters provides physical therapy services for cyclists and non-cyclists alike, incorporating manual techniques and other effective and holistic delivery methods. The studio also offers Shiatsu treatments, an eastern-based practice that relieves inflammation, pain, and dysfunction through acupressure. Additionally, Shape Shifters provides group workouts, classes, and workshops to help clients maintain and improve their strength, endurance, and overall well-being.
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