Science of Cardio is a Silver Spring-based fitness company that offers a unique and science-based approach to personal training. With a focus on sustainable fitness solutions and education, their team of experts pride themselves on being lifelong learners in the field of human muscle and nervous systems, utilizing both past scientific knowledge and new research to drive their training methods. Whether you're a professional athlete or an older adult, Science of Cardio aims to help you train smarter, not harder, and achieve optimal results.
With services ranging from elite personal training to remote coaching, Science of Cardio provides personalized exercise programs and recommendations for progression or advancement. They also offer the Isophit M.S.K, an innovative exercise system that utilizes Force Matching Technology to provide perfect resistance at all times. With a commitment to safety, joint health, and overall well-being, Science of Cardio is dedicated to helping individuals of all fitness levels achieve their goals and age gracefully.
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