Roda Movements is a movement studio based in Silver Spring, MD, offering a variety of classes and workshops focused on physical and mental well-being. Their experienced instructors guide participants through practices that promote strength, flexibility, and mindfulness.
With a welcoming and inclusive atmosphere, Roda Movements provides a space for individuals to explore different movement modalities and cultivate a sense of community. Whether you're a beginner or seasoned practitioner, you can find opportunities to enhance your overall health and wellness at this studio.
Generated from their business information