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PRISM Personal Training

+1 (240) 741-9177

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PRISM Logo; Where you can train digitally.
PRISM Logo; Where you can train digitally.
Explosive Performance Department at Onelife Fitness in Frederick, MD, Where In-Person Training takes place.
Explosive Performance Department at Onelife Fitness in Frederick, MD, Where In-Person Training takes place.
Frederick, MD 21704
+1 (240) 741-9177

Specialties

Certifications: Bachelor's Degree In Exercise Science/Kinesiology Personal Training Certification (ISSA) Nutrition Coach Certification (NASM) Specialties: Bodybuilding Powerlifting Strength Training Injury Prevention/Rehab Nutrition Coaching/Structuring Exercise Form/Technique Stabilty/Mobility Training Movement-Based Functional Training All Ages of Clients with any Unique Quality Programming In-Gym and At-Home Workouts

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Fit For Life

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"I highly recommend training with Brad at Fit for life! He is very knowledgeable about what muscles to work on to get the best results and will give you the information needed to meal prep during..."
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United States›Maryland›Frederick›PRISM Personal Training

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