Specialties
We provide athletes of all ages and abilities cutting edge sports performance training, nutrition education, and physical therapy. Our staff is dedicated to help each athlete get into the best shape of their life. We offer programs for athletes that can be tailored to an individuals needs as well as sport and experience. Our adult fitness program was created for people who are willing to challenge themselves and their limits. Our classes are not strictly about burning calories; but about increasing ones overall body performance. Other programs offered at PerformFit include a Return to Sport program focusing on athletes rehabilitating from an injury, personal training, and seasonal sports camps.