History
Building around the framework of a return driven strategy, OBA helps those looking to Ethically Maximize Performance. Ethically - Do the right thing, and don't do anything stupid. OBA is for those who understand sustained results are not earned from performance enhancing supplements (steroids), nor are sustained results expected without proper preparation (showing up for fall tryouts without having exercised all summer). Isn't this a given? Why even mention this? This principle is paramount in keeping your mind and body optimally tuned. Maximize - OBA is for those who aim to sit at the top of the pyramid, looking down at your competitors. We can't make you be the best, but we can help maximize your potential, enabling you to be your best when it's needed. Performance - OBA is for those who seek flawless execution because they know failure, and seek to push themselves towards the next echelon both mentally and physically.
Specialties
The local training solution for High School students wanting to maximize their fitness potential in and around Baltimore & Annapolis, Maryland.