Mindful Transformations LLC, located in Bel Air, MD, is a trusted therapy practice led by Karen Poehlman LCPC. With a focus on behavioral transformation and self-discovery, Karen utilizes Cognitive Behavioral Therapy and Mindfulness Based Cognitive Therapy techniques to support individuals in overcoming life's challenges and achieving personal growth.
Committed to the well-being and mental strength of her clients, Karen Poehlman LCPC offers professional guidance and care, helping individuals navigate through obstacles and gain a fresh perspective on their lives. Mindful Transformations LLC is dedicated to empowering individuals to tap into their inner resources and find the healing and transformation they seek.
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