History
We are mother and daughter MAD personal trainers. We want to encourage you to embrace a new outlook on life through fitness and a healthy lifestyle. Eve's Certifications National Academy of Sports Medicine certified personal trainer specialty certificates in integrated stretching and Functional Movement Systems screening. Education Eve is a Kinesiology major at the University of Maryland.
Specialties
Safe, effective instruction and training for any stage of life through functional exercise: Weight loss Body weight training Partners and small groups Pre and post natal fitness Flexibility Build and maintain bone density