Specialties
Over the past 40 years, Dr. Brenda Shaeffer has helped people across the country overcome chronic pain, increase mobility, and live their best lives. After writing a book about her unique approach, Aligned for Success, Dr. Shaeffer developed the Body Reset System, a self-reliant, affordable alternative to traditional physical therapy that prevents repeat injuries, improves sports performance, and inspires confidence in trying new activities. Through an evidence-based approach, the Body Reset System empowers patients to make lasting changes by examining how movement impacts the three most commonly reported areas of pain: the lower back, neck and shoulder, and knees. As a visual and practical tool, it can be taught in one-on-one or group sessions in person or online in a simple, easy-to-use video series. If you're ready to begin the journey to a pain-free life, take the free assessment today to learn which series is right for you!