History
I am a Licensed Independent Clinical Social Worker, and a certified therapist of Self-Leadership using the Internal Family Systems (IFS) model (an evidenced-based mindfulness psychotherapy), and Certified Imago Relationship Therapist. I have worked in mental health and psychotherapy since 2002 and have trained closely with nationally renowned experts in psychology. I specialize in mind-body stress reduction for anxiety and depression but am also a relationship specialist that can help you troubleshoot your relationship or love life. Areas of focus: ~Getting free from depression and anxiety ~Panic attacks ~Stress-related health physical issues such as back and shoulder pain, GI symptoms, weight gain, fibromyalgia ~Compulsive or addictive behaviors ~Sexual issues such as low desire or frustration with partner with much higher or much lower libido ~Adjusting to new parenthood ~Recovery from trauma or PTSD using mindfulness and CBT
Specialties
Therapist and Licensed Professional Counselor, Licensed Marriage and Family Therapist