Bay Pilates in Easton, MD has been moving mind, body, and soul for over 13 years, offering private and small group lessons by appointment in St Michaels, MD. With a focus on attention to detail and form, their Pilates practice is accessible for almost any body, helping clients gain strength in weaker or injured muscles and joints while improving body awareness and concentration.
At Bay Pilates, their gentle exercises are designed to be gentle on the joints, making it a perfect choice for those with existing stress or injuries. With a commitment to individualized instruction and a dedication to improving both the body and the mind, Bay Pilates stands out among other Pilates studios and teachers in the area.
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