Yoga on York, established in 2002, is York's original yoga studio offering safe, effective, and fun classes for all ages and levels. Their highly trained instructors provide alignment-based Vinyasa Hatha Flow yoga classes, Yin classes, fitness classes, and meditation, creating a welcoming and non-competitive environment for health and well-being.
With a focus on healthy body alignment and individual modifications, Yoga on York guides students through intelligently sequenced classes informed by traditional yoga lineages and western health sciences. Whether you are a beginner or an experienced practitioner, Yoga on York encourages you to show up, breathe, and enhance your self-awareness through the practice of yoga and related-fitness classes.
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