Umf Fitness and Recreation Center, 152 Quebec St, Farmington, ME 04938, US

HistoryHridaya Ashram was created as a haven for the practice of traditional Yoga in the environment prescribed by the ancient scriptures of Yogic practice. Over the last 20 years Hridaya Ashram has been offering the public an experience into the lifestyle of the Yogis. Completely of the grid, warmed by the wood stove, and illuminated by the soft light of candles your stay at Hridaya Ashram will be an experience into living with the rhythm of nature and the practice of Yoga.SpecialtiesHridaya Ashram specializes in the teaching the authentic practices of Yoga through traditional Yogic disciplines and a unique for of healing called Kaya Kalpa. Our retreat center tailors to individual attention and progress with one-on-one retreat programs designed to tailor the practices of Yoga to your life. Providing detailed instructions and guidance for optimal progress in your daily life.