Even Keel Therapeutic Movement in Rockland, ME offers a range of wellness services including yoga therapy, Pilates, and Thai Yoga Massage. Their trained yoga therapist provides customized private yoga sessions to address specific needs and promote healing and well-being. Additionally, their therapeutic Pilates exercises target postural misalignments, core strength, and pain management. The Thai Yoga Massage, performed on a comfortable mat, combines deep tissue compression and assisted stretching to release tension, increase flexibility, and restore energetic balance.
With a focus on promoting health and wellness, Even Keel Therapeutic Movement provides personalized movement training sessions incorporating various conditioning modalities. Their experienced practitioner, Katey Hawes, offers her expertise in Thai yoga massage, Pilates, and yoga as therapeutic treatments. Whether you're seeking to address physical discomfort or enhance your overall well-being, Even Keel Therapeutic Movement offers a range of services to support your wellness goals.
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