Stone Coast Wellness is a community-focused fitness center in Rockport, ME, dedicated to promoting longevity and durability in pursuit of an active lifestyle. With a team of experienced practitioners, including professionals, athletes, and members of the community, they offer personalized training, therapeutic exercise, and sport-specific training to help individuals achieve their fitness goals and prevent injuries.
In addition to their training services, Stone Coast Wellness also hosts wellness workshops led by local practitioners, covering a range of health, wellness, and fitness topics. These workshops are open to the public and provide valuable insights for those looking to enhance their overall well-being. Discover the way wellness should be at Stone Coast Wellness.
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