Sheila McKinley LCSW in Portland, ME offers body-oriented psychotherapy and somatic movement therapy to support individuals in cultivating greater coherence and vitality in their lives. With a focus on bringing attention and intention to the body, Sheila helps clients explore movement, sense perceptions, and energy to develop a body-to-mind way of relating and responding to their needs. Through her extensive training in modalities such as Body-Mind Centering and UZAZU Embodied Intelligence, Sheila provides a safe and transformative space for clients to work with their emotions, beliefs, and physical experiences.
With a background in improvisational dance and yoga, Sheila's embodiment work is deeply informed by her understanding of movement and the body. Whether through active and engaging sessions or quiet and restorative ones, Sheila tailors her approach to meet the unique needs of each client. Her fees for both somatic movement therapy and psychotherapy are the same, and sessions typically last 60-75 minutes. Through her expertise in UZAZU Embodied Intelligence, Sheila also offers consultation and mentoring for helping professionals, helping them gain clarity on patterns of behavior and implement effective body-mind awareness-based strategies for personal and professional growth.
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