Ayer, 1008 Lisbon St, Lewiston, ME 04240, US

Life Ideals is a holistic wellness center located in Lewiston, ME, offering counseling and lifestyle medicine services to empower individuals to prioritize their overall well-being. Their approach goes beyond superficial indulgences, focusing on nurturing physical, mental, and emotional health through therapy and self-care practices. They also provide a self-paced online course, the Life Ideals Program, which combines resources and tools to improve health, build resilience, and increase joy with proven self-care strategies. With a licensed clinical social worker and health coach at the helm, Life Ideals aims to help individuals break the cycle of stress and create a plan that truly works for them. Through personalized one-on-one counseling and health coaching, they assist clients in making sustainable changes that positively impact their overall well-being. Additionally, Life Ideals offers speaking workshops, sharing insights and expertise on personal growth, mindfulness, and compassionate communication to inspire and motivate audiences to reach their full potential.Generated from the website

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