American-Kicks, 1052 Royalsborough Rd, Durham, ME 04222, US

Northern Chi Martial Arts in Lisbon Falls, ME offers martial arts and self-defense classes for adults, providing a dynamic training routine that includes traditional martial arts training, self-defense techniques, crossfit, and cross-training. Led by expert black belt instructors, the laid-back team atmosphere is ideal for adult learning and progress, with a practical approach to teaching American Kenpo, a style of self-defense that increases confidence from the first class. With a focus on creating a safe and supportive environment, Northern Chi Martial Arts has a team of seasoned black belt instructors dedicated to helping students improve their skills, focus, balance, stamina, and overall ability. The comprehensive program of fitness for both mind and body relieves stress, energizes the spirit, and provides a healthy break from daily pressures, making it the perfect activity for today's adult. Try their program free for one week and discover the benefits of martial arts training at Northern Chi.Generated from the website