Enso Fitness, 1446 Mills Hwy, Breaux Bridge, LA 70517, US

HistoryDid you know HIT was the original high intensity training program in Lafayette? Why not train with the original innovative professional trainer in the region? Intense. Challenging. Dynamic. Rewarding. A class unlike any other - HIT Training will push you to exceed your limitations and achieve your goals - in only 45 minutes! A metabolic, resistance training class, HIT begins with an exercise that boosts your heart rate and never allows it to drop. For 45 minutes - 30 sec on, 30 sec off - you will leave your comfort zone and achieve muscular endurance combined with strength. HIT focuses on functional movements based on agility, balance and core stability using unconventional and innovative training tools.SpecialtiesContinue your routine and remain average.....H.I.T. it with HJ and join the elite!