Shine is an integrative wellness studio in Louisville, KY, founded by Maria Whitley in 2008, offering a variety of classes and workshops that promote harmony in body, mind, spirit, and emotions. With a focus on movement and self-care, Shine provides options such as the Nia Technique, a holistic fusion of dance, martial arts, and healing arts, and the MELT Method, a simple self-treatment designed to reduce tension and stress and improve overall health and longevity.
Through their weekly classes, workshops, and retreats, Shine aims to help individuals move better, feel better, and live free, regardless of their age or fitness level. With a commitment to providing a transformative and enjoyable experience, Shine offers a range of options to support individuals in their journey towards improved well-being and a deeper connection with their bodies and lives.
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