History
My fitness journey started over 7 years ago, a time in which i was highly obese and health/fitness was quite possibly the farthest thing from my mind. I made the decision to change my life and health for the better when i was fed up with not only my appearance but feeling tired and sluggish from even the least physically exerting activities. I dropped my old habits of lack of exercise and simply awful nutritional habits and replaced them with fitness and a conscious balanced eating pattern. Upon losing the weight I set out to lose and changing my body drastically I set out to become certified and accredited as a ACE Personal Trainer and Fitness Nutrition Specialist. I have helped over 60 client in and surrounding the Louisville and Indiana area and only seek to further the spread of knowledge I have obtained not only from my education but also my mentors. It is my desire to spread the awareness of health and fitness and provide a quality and most of all affordable service
Specialties
My business specializes in making every day individuals the strongest leanest and most aesthetic version of themselves through 80 % supportive nutrition 20 % exercise and hard work. I have catered to over 60 Louisville and Indiana residents with goals ranging from fat loss, strength development, endurance development, overall performance, power development and overall total body functionality and my goal is to grow that number by providing my services in a quality manner and most of all an affordable price! I provide nutrition coaching as well as personal training in order to provide a completely well rounded service to any and all customers I train any age and any fitness level needed I am available in home or at my personal gym or even your own local fitness center as desired I feel that having the willingness to accomodate travel needs by traveling to my clients when needed is what also sets me apart from a majority of my competitors