Amusement and recreation, nec, nec, Physical fitness clubs with training equipment, Meditation therapy
Yoga Meditation & Therapy Center
We are Lexington's longest-serving Yoga/Meditation Center (since 1981) and are downtown in the Gratz Park Historic District. We keep class-size small, so please call for a reservation. Our mixed-level Yoga classes feature slow, gentle stretch with breathing awareness, plus relaxation practice. Meditation classes present simple techniques for calming and focusing the mind, and letting go of stress.