History
Since 2007, we have been bringing the purity of yoga to Kansas City. We stay true to the practice of yoga without using blocks and props, which stop change from taking place within the body. Our highly trained teachers are there guiding you in your journey but never take away the process of the journey for you. When practiced properly, yoga brings you into balance in mind, body, and spirit. Power Yoga is not about powering your way through a practice, nor how much power you have. It is about finding the power to go within to look at yourself, discover your True Self, the power to let go of expectations, and ego. When one can find the power to do this, the practice becomes easy, no matter how challenging it may be.
Specialties
Finding balance in Mind and Body.