Ast Deborah in Wichita, KS offers a variety of services focused on promoting love, compassion, and joy through mindful movement and meditation coaching. Their classes aim to reduce stress, improve concentration, and enhance creativity by guiding individuals to mindfully follow their breath and relax their minds.
With a mission to help individuals achieve better health and immunity, Ast Deborah provides opportunities for personal growth and self-discovery through private yoga sessions, metaphysical life coaching, and workshops. Their approach emphasizes the importance of moving the body and calming the mind in today's fast-paced world.
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