Operated by Head Coach Cheri Gilroy, Farrell's eXtreme Bodyshaping is a fitness center offering training through resistance bands, medicine balls and cardio kickboxing bags. It offers a 10-week fitness program, an FIT (Farrell's Infinite Transformation) program and a low-impact program. The programs feature student challenges that encourage personal growth as well as instructor challenges to ensure that employees are kept sharp. Martial arts training is also offered at Farrell's US Martial Arts, which is located in the same building as Farrell's eXtreme Bodyshaping.