History
I believe everyone deserves to be happy with themselves and with their lives. I am here to assist in that journey and walk along side as you make discoveries about yourself. Therapy is meant to be a tool for people to use to learn and grow. It is meant to assist when situations happen and you don't know how to cope or are unsure of what direction you want to go next. As a therapist I want to help others achieve their goals in life. I enjoy working with individuals, couples, and families from all walks of life. I have experience working with trauma survivors, depression, anxiety, PTSD, ADHD, childhood disorders, and personality disorders. My therapy style is honest and direct. I enjoy helping people understand their mental illness and ways to decrease the symptoms. I have been trained in a variety of theories and frameworks, including EMDR, CBT, Narrative, and Motivational Interviewing, Solution-Focused therapy, strength-based approach and Prepare-Enrich Premarital-Marital counseling.
Specialties
Therapy and Counseling for Individuals, Couples, and Families. Located in Mount Vernon, Iowa.