Challenge to Change is a holistic wellness company in Dubuque, IA that empowers individuals of all ages to strengthen their mind, body, and emotional well-being through evidence-based yoga and mindfulness programs.
They offer customized programs for educators, yoga classes and workshops for adults and children, yoga teacher certification courses, workplace wellness initiatives, and resources for healthcare professionals, all aimed at promoting proactive and preventive approaches to mindfulness and self-care.
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