Studio Upgrade in Carmel, IN is a Pilates Inspired Wellness center dedicated to providing a contemporary and inclusive movement experience to its community. They seamlessly incorporate the core principles of Pilates into all their programs, ensuring a comprehensive and up-to-date approach based on the latest research in the field. The studio places emphasis on the six key Pilates principles: Breath, Coordination, Centering, Control, Precision, and Flow, shaping their philosophy around these foundational elements.
At Studio Upgrade, the team is committed to fostering a supportive and enriching environment for individuals to enhance their physical and mental well-being through mindful movement practices. By staying true to the teachings of Joseph Pilates and integrating new developments in the industry, they offer a holistic approach to wellness that prioritizes health, balance, and personal growth. Whether you are a seasoned practitioner or new to Pilates, Studio Upgrade welcomes all levels of experience to join in their transformative journey towards a healthier lifestyle.
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