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Halo Hot Yoga

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1 reviews
+1 (502) 797-2970
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Sweat with your sweetie! Hot yoga is a great way for couples to work out together.
Sweat with your sweetie! Hot yoga is a great way for couples to work out together.
Hot yoga flow is a one hour class at 95 degrees. Flow through a series of poses to music.
Hot yoga flow is a one hour class at 95 degrees. Flow through a series of poses to music.
Hot 26 is great cross training for athletes. It builds physical and mental endurance, reduces risk of injury, and provides stress relief.
Hot 26 is great cross training for athletes. It builds physical and mental endurance, reduces risk of injury, and provides stress relief.
It can take several classes to acclimate to the heat. You are always welcome to lay still, or if necessary step out for a break.
It can take several classes to acclimate to the heat. You are always welcome to lay still, or if necessary step out for a break.
Hot yoga is for every age, body type, and fitness level. If you have breath in your lungs you can do yoga.
Hot yoga is for every age, body type, and fitness level. If you have breath in your lungs you can do yoga.
Awkward pose strengthens your arms, thighs, calves, hips, knees and ankles. It also improves digestion, joint pain, and immune disorders.
Awkward pose strengthens your arms, thighs, calves, hips, knees and ankles. It also improves digestion, joint pain, and immune disorders.
800 E 8th St
New Albany, IN 47150
+1 (502) 797-2970
https://www.sorgsportandwellness.com

Specialties

We offer two types of hot yoga classes. HOT 26 is at 105 degrees. You will hold 26 poses two times each. This class strengthens every muscle group and organ from the inside and out! YOGA FLOW is at 95 degrees. Instructors creatively incorporate flow poses, improving strength, stretching, balance, core and more.

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Reviews

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5.01 reviews
Photo of Steven S.
Steven S.
7/24/2023

Halo Hot Yoga is on my workout schedule to increase flexibility, core strength, and stamina. I add this to my Sorg Sport and Wellness Fitness workouts after lifting weights. The combination of...

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United States›Indiana›New Albany›Halo Hot Yoga

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