Halo Hot Yoga at Sorg Sport and Wellness in New Albany, IN offers a serene environment for yoga enthusiasts of all levels. Their Hot 26 and Yoga Flow classes set the tone with silence, soft lights, and intentional breathing to enhance the mind-body connection.
Aside from yoga, the facility also provides group fitness workout classes suitable for any fitness level, with modifications available to help improve endurance over time. For athletes seeking to enhance their performance, Halo Hot Yoga offers sport-specific training to help build strength and endurance.
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