History
Connie Lightfoot is a certified instructor through the Zumba Instructor Network. An active fitness enthusiast and participant for over 30 years in a variety of traditional exercise programs I began to look for a new form of exercise program that would keep me motivated to work out. I stumbled upon Zumba. After taking 6 Zumba classes I was hooked and happy. Doing Zumba didn't feel like working out. Deciding to turn my new passion into a business, I enrolled in the Zumba basic training. After 4 months of teaching Zumba classes in her basement, CL Fitness Studio was officially launched in January 2012 at Rhythmax Dance in south Naperville.
Specialties
Latin-inspired, easy-to-follow, calorie-burning, dance fitness-party. Feel the music and let loose. Burn 500-1400 calories in an hour. Merengue, Salsa, Reggaeton, Hip Hop, Cumbia, Swing, Bachata, Rumba, Flamenco and more dance genres. Small class sizes to encourage, motivate and build your confidence as you learn new routines. Plus get a free coach to support you in your nutrition and fitness journey to better health.