Tang Soo Do Karate involves external and internal energy developement to strengthen your life energy and spirit. This training will improve your overall physical and mental health and is an excellent way to keep in shape. Master and owner Mark Wituk is a certified instructor in Tang Soo Do and cardiovascular workouts. Wituk Martial Arts works under the direction of Grandmaster C.S. Kim, president and Founder of the International Tang Soo Do Federation dedicating his life to the teaching of traditional Korean Martial Arts of Tang Soo Do. Men, women and children can all benefit from Tang Soo Do. It will bring self confidence, physical fitness, and flexibility. Classes vary according to age and degree of knowledge.